What does it mean to You to nurture yourself?
Face it, we’re all different. Nurturing and comfort mean different things to different people.
I personally love to relax either in a nicely scented bath, a sauna, or curl up on the sofa with a non work related book, enjoy the treat to peacefully sleep, or just doze in a warm sunlit garden cove with my eyes closed and listen to the delightful bird twitter. My list goes on. Oh yea, music, particularly Baroque ... and art, painting ....
However I know ladies who feel nurtured by a good run, an invigorating swim, or a good threshing about on the tennis court.
Others like cooking, baking or gardening.
What is it that causes you to flip the inner switch so that you can relax, inhale and feel utterly nurtured?
